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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Building Better Mental Health

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Self-Care: Remaining Resilient 1

  • Mental Health Drives Performance (for Employees)

Other Topics

    • The Power of Positive Reframing
    • Psychological Fitness
    • Suicide: Risk Factors and Signs
    • Older Adults and Depression (Part 1)
    • Taking Control of Your Mental Health
    • The Path to Inner Peace
    • Building Resiliency 101
    • Making a Change
    • Does Hi-Tech Cause Hi-Stress?
    • Understanding Resilience
    • Pinpointing Your Sleep Problem
    • Exercise and Depression
    • Beyond the Baby Blues
    • Winter Blues
    • Don't Worry, Breathe Happy