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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Lighten Up With Laughter

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Other Topics

    • Sleep Difficulties
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Stress Buster: Managing and Taking Control of Your Life
    • Providing Compassionate Support to Refugee Hosts
    • Emotional Wellness: Building Better Mental Health
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Good Mental Health
    • Anger: Events, Cues, and Control
    • Health Care Workers and First Responders: Coping During COVID-19
    • Depression: Types and Symptoms
    • Feeling Stressed?