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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Optimism and Recuperation

  • Deflate the Pressure

  • Recognizing depression

  • Pinpointing Your Sleep Problem

  • Recognizing an eating disorder

Other Topics

    • Better Relations between Men and Women (International Men's Day)
    • Beating the Blues
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Building Better Mental Health
    • First Responders Behavioral Health Concerns
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • How to Fight Stress and Ward Off Illness
    • New Year's Resolutions for Mental Health
    • Treating Depression
    • Facts About Seasonal Affective Disorder
    • Don't Worry, Breathe Happy
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Snoring