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Benefits with Dominion Care

Your EAP offers these great resources.

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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Optimism and Recuperation

  • Decision-Making Tips

  • Setting Realistic Goals

  • Getting a fresh start

  • Building your resilience

Other Topics

    • Mindfulness Apps and Resources
    • Friendships and Social Connections (Part 1): Benefits
    • Coming Out
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Stress and Your Body
    • Healthy Mind Toolkit
    • The Mind-Body Connection (2015)
    • Tackling Negative Thoughts Associated with Trauma
    • Building Resiliency 101
    • Information Overload
    • Don't Worry, Breathe Happy
    • Hostility and Heart Disease
    • Change Is Inevitable
    • Taking time to recharge
    • Creating a happiness hygiene routine