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Benefits with Dominion Care

Your EAP offers these great resources.

The Mind-Body Connection (2015)

Learn to recognize and manage stressful situations, practice relaxation techniques, and understand the benefits of making the mind-body connection.

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More about this Topics

  • Pause Breathe Resume

  • Self-Care: Remaining Resilient 2

  • Building Resilience Muscles

  • Will There Be a Couch? What to Expect From Counseling

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Remaining Resilient During a Crisis
    • Maintaining Your Team's Resilience During a Crisis
    • The Path to Inner Peace
    • The Mental Strength Workout
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Eating Disorders
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Humor and Laughter Strengthens Relationships
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 2)
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Snoring
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Recognizing an eating disorder
    • Pinpointing Your Sleep Problem