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Benefits with Dominion Care

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Mental Health: Making a Difference Together

  • Providing Compassionate Support to Refugee Hosts

  • Addressing Anxiety

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

    • Information Overload
    • Pause Breathe Resume
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Parenting: Navigating in the Eye of the Storm
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Sleep Difficulties
    • Deflate the Pressure
    • Snoring
    • Beyond the Baby Blues
    • Managing holiday stress
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • Diabetes and Mental Health
    • Losing the Holiday Blues
    • Managing Anxiety