This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with County of Kern

Your EAP offers these great resources.

Now Playing

Leaning into relationships during stressful moments

  • Relationships
  • Podcasts

Leaning into relationships during stressful moments

A discussion about the importance of relationships and a support system. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 8 minutes and 18 seconds.

You can also

More about this Topics

  • Recovering from domestic violence

  • Helping others can help you

  • Listening Tips

  • Anger

  • Assertiveness

Other Topics

    • Interpersonal Communication: Social Skills for Success
    • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions
    • Keeping an Open Mind
    • Social Injustice: An Open Dialogue
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Friendships and Social Connections (Part 1): Benefits
    • Social Apps to Keep Connected in Quarantine
    • Summer Newlyweds: Think About Taxes
    • Humor and Laughter Strengthens Relationships
    • Dealing with Caregiver Stress in a COVID-19 World

More about this Topics

  • Recovering from domestic violence

  • Helping others can help you

  • Listening Tips

  • Anger

  • Assertiveness

Other Topics

    • Interpersonal Communication: Social Skills for Success
    • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions
    • Keeping an Open Mind
    • Social Injustice: An Open Dialogue
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Friendships and Social Connections (Part 1): Benefits
    • Social Apps to Keep Connected in Quarantine
    • Summer Newlyweds: Think About Taxes
    • Humor and Laughter Strengthens Relationships
    • Dealing with Caregiver Stress in a COVID-19 World