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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Creating a happiness hygiene routine

  • Don't Worry, Breathe Happy

  • Hostility and Heart Disease

  • Decision-Making Tips

  • Check, challenge and change your thoughts

Other Topics

    • Reframing Your World
    • Will There Be a Couch? What to Expect From Counseling
    • Maximizing Your Day: Effective Time Management
    • Making a Change
    • The Mental Strength Workout
    • Turn Your Resolutions Into Real Solutions
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Anger: Events, Cues, and Control
    • Dealing with Difficult Emotions
    • Mindfulness for Your Health
    • Assertiveness
    • Setting Realistic Goals
    • Anger
    • Daily Relaxation Tools
    • Change Is Inevitable