This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with County of San Diego

Your EAP offers these great resources.

Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected

Knowing how to best support loved ones in isolation can prove difficult. It is important to take the right steps to stay connected and reduce the risk of loneliness. This session will explore ways to mentally and practically support elderly relatives.

Click on this link to view this recording: Link opens in a new windowhttps://register.gotowebinar.com/recording/5551015701286758919

More about this Topics

  • Effective Communication During a Crisis

  • Making a Change

  • Beating the Blues

  • Self-Care: Remaining Resilient 1

  • Stress Buster: Managing and Taking Control of Your Life

Other Topics

    • Better Relations between Men and Women (International Men's Day)
    • Addressing Anxiety
    • Does Hi-Tech Cause Hi-Stress?
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Responding to a Suicidal Loved One or Friend
    • Self-Harm
    • Managing Stress as a College Student
    • Helping Children Cope with Trauma When You Feel Its Effects Yourself
    • Health Care Workers and First Responders: Coping During COVID-19
    • Daily Relaxation Tools
    • Recognizing an eating disorder
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking