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Benefits with Anthem Extras - Connecticut

Your EAP offers these great resources.

Creativity 101

Available on demand February 21, 2017

"Creativity is putting your imagination to work, and it's produced the most extraordinary results in human culture."—Ken Robinson Learn to tap into your creativity and apply it in all areas of your life.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowCreativity 101.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Pause Breathe Resume

  • Self-Care: Remaining Resilient

  • Emotional Support: Staying Balanced in a Changing World

  • Disrupting Negative Thoughts (2015)

  • Lighten Up With Laughter

Other Topics

    • Taking time to recharge
    • Setting Realistic Goals
    • Building your resilience
    • Laughter is the best medicine
    • Optimism and Recuperation
    • Why Time Management?
    • Six Meditation Apps to Help You Remain Calm
    • Pillars of Resilience
    • Change Your Life with SMART Goals!
    • Social Wellness Toolkit
    • Know Your Strengths
    • Information Overload (2015)
    • Emotional Wellness: Building Better Mental Health
    • The Mental Strength Workout
    • Explore New Horizons and Expand the Mind