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Benefits with Anthem Extras - Connecticut

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Beating the Blues

  • Building Better Mental Health

  • Coping with Change

  • Building Resilience Muscles

  • International Stress Awareness Day 2020

Other Topics

    • Recognizing depression
    • Caring for your mental health
    • Optimism and Recuperation
    • Preventing Smoking
    • Don't Worry, Breathe Happy
    • Providing Compassionate Support to Refugee Hosts
    • Mental Health: Making a Difference Together
    • Information Overload (2015)
    • Rays of Sunshine
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Challenging the Stigma of Mental Health
    • What to Expect in the Wake of Mass Violence
    • Coping After Terrorism (Part 2)
    • Be Good to Yourself: Tips for Adults
    • Coping After Terrorism (Part 1)