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Benefits with Anthem Extras - Connecticut

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Building Resiliency 101

  • Lighten Up With Laughter

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Step It Up! Get Active for Your Health
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • Humor and Laughter Strengthens Relationships
    • The Power of Positive Reframing
    • Addressing Anxiety
    • Building Better Mental Health
    • The Mind-Body Connection (2015)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Information Overload (2015)
    • Beyond the Baby Blues
    • Preventing Smoking
    • Deflate the Pressure
    • Talking about suicide
    • Sleep Difficulties