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Benefits with Conduent

Your EAP offers these great resources.

Building Resilience Muscles

The foundation of resilience lies in building five muscles—three are specific skills and two are personal choices that are consistently chosen. The key to resilience is understanding yourself and identifying the mental obstacles that get in your way.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Building Better Mental Health

  • International Stress Awareness Day 2020

  • Beating the Blues

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    • Mental Health: Making a Difference Together
    • Frequently Asked Questions About Counseling
    • Floods
    • The Preventable Death
    • Coping with Stress During Infectious Disease Outbreaks
    • Dealing with Climate Anxiety
    • Don't Worry, Breathe Happy
    • Talking about suicide
    • Deflate the Pressure
    • Preventing Smoking
    • Caring for a loved one with autism