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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Don't Worry, Breathe Happy

  • Assertiveness

  • Optimism and Recuperation

  • Decision-Making Tips

  • Taking time to recharge

Other Topics

    • Addressing LGBTQ+ Bullying in the Workplace
    • Building Psychological Toughness
    • Visualization Practice Exercise
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Boost Your Self-Esteem and Self-Confidence
    • Getting a fresh start
    • Anger
    • Hostility and Heart Disease
    • Daily Relaxation Tools
    • Change Is Inevitable
    • Tackling Negative Thoughts Associated with Trauma
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Emotional Wellness: Building Better Mental Health
    • Switch on to Being More Present
    • The Mental Strength Workout