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Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

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  • Building Resiliency 101

  • Stress Buster: Managing and Taking Control of Your Life

  • Understanding Resilience

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    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Pause Breathe Resume
    • Addressing Anxiety
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Manage Stress and Build Resilience
    • How to Fight Stress and Ward Off Illness
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Coping with Traumatic Stress Reactions
    • Diabetes and Mental Health