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Benefits with Barton Healthcare System

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Effective Communication During a Crisis

  • Tackling Negative Thoughts Associated with Trauma

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Managing holiday stress
    • Talking about suicide
    • Caring for a loved one with autism
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Children's Mental Health
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Coping with Grief After Community Violence
    • Frequently Asked Questions About Counseling
    • Managing When the Stress Doesn't Go Away
    • Does Hi-Tech Cause Hi-Stress?
    • Isolation: How to Mentally Cope with Socially Isolating
    • Mental Health Drives Performance (for Employees)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • The Path to Inner Peace