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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Coping with Change

  • Information Overload (2015)

  • The Path to Inner Peace

Other Topics

    • Identifying Signs of Addiction in a Loved One
    • Mental Health Drives Performance (for Employees)
    • Building Resilience Muscles
    • The Mental Strength Workout
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Bipolar Disorder: Treatment Part 2
    • Counseling Isn't for Me
    • After a Disaster: Suicide Prevention Tips
    • Take Care of Your Mental Health
    • Winter Blues
    • Don't Worry, Breathe Happy
    • Beyond the Baby Blues
    • Sleep Difficulties
    • Optimism and Recuperation