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Benefits with Barton Healthcare System

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

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  • Will There Be a Couch? What to Expect From Counseling

  • Self-Care: Remaining Resilient 2

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    • Good Mental Health
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    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Tornadoes and Severe Storms
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Beating the Blues
    • Building Resiliency 101
    • Addressing Anxiety
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Recognizing an eating disorder
    • Caring for a loved one with autism
    • Caring for your mental health
    • Talking about suicide
    • Recognizing depression