This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Barton Healthcare System

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Lighten Up with Laughter (PDF), Link opens in a new windowLighten Up With Laughter Transcript (PDF)

More about this Topics

  • Rays of Sunshine

  • Managing Workplace Stressors

  • Providing Compassionate Support to Refugee Hosts

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Connecting the dots on wellness
    • Deflate the Pressure
    • Managing holiday stress
    • Preventing Smoking
    • Recognizing an eating disorder
    • Being an Upstander
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Self-Care: Remaining Resilient 2
    • Maintaining Your Team's Resilience During a Crisis
    • Tips for Talking to Children and Youth After Traumatic Events
    • Learn to Manage Stress
    • Manage Stress and Build Resilience
    • Depression in Older Adults
    • Hoarding: The Basics