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Benefits with Aspiranet

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Remaining Resilient During a Crisis

  • Building Resilience Muscles

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Dealing with Difficult Emotions
    • Six Meditation Apps to Help You Remain Calm
    • Bipolar Disorder: Treatment Part 2
    • Fighting Stress? Ask the Coach
    • Emotional Numbness: How to Recognize and Treat It
    • Preventing Smoking
    • Optimism and Recuperation
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Don't Worry, Breathe Happy
    • Emotional Wellness: Building Better Mental Health
    • Mental Health Drives Performance (for Employees)
    • International Stress Awareness Day 2020
    • Managing Workplace Stressors
    • Identifying Signs of Addiction in a Loved One