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Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Information Overload (2015)

  • Digging Deep

  • The Path to Inner Peace

  • Choose to Challenge (International Women's Day 2021)

  • Planning for Success

Other Topics

    • Making Time for Yourself
    • Shake It Off: Boosting Your Mood
    • Winning Mind Games Counts in Business as Well as Sports
    • What Is Resilience?
    • Pay It Forward with Kindness and Generosity
    • Setting Realistic Goals
    • Assertiveness
    • Deflate the Pressure
    • Daily Relaxation Tools
    • Change Is Inevitable
    • Unplugged: Digital Detoxing
    • Stick With It
    • Rays of Sunshine
    • Maximizing Your Day: Effective Time Management
    • Disrupting Negative Thoughts (2017)