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Your EAP offers these great resources.

Accepting Aging: Yourself and Others

As we notice physical and mental changes in our parents or older loved ones, it can cause us to contemplate our own aging. In this session, we will look at "normal" age-related changes and also identify ways for you to come to terms with your own aging.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Tackling Loneliness

  • Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected

  • Are You a Good Listener?

  • Family Ties

  • Strategies for Multigenerational Caregiving

Other Topics

    • Expand Your Circles: Prevent Isolation and Loneliness as You Age (Part 2)
    • Activities for Kids in Quarantine
    • Aging in Place: Growing Old at Home (Part 2)
    • When You're Not Going Home for the Holidays
    • When a Baby Joins the Family
    • Guiding Your Family to Greener Living
    • Effective Communication with Children
    • Election Anxiety at Work-Best Practices for Managing Conversations and Reactions
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Changing Relationships: You and Your Aging Parent or Relative
    • Kids in Adults' Beds
    • Deflate the Pressure
    • Teens and Depression
    • Warning Signs That A Senior Needs Help
    • Secondhand Smoke