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Check, challenge and change your thoughts

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Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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  • Optimism and Recuperation

  • Setting Realistic Goals

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Other Topics

    • Hostility and Heart Disease
    • Laughter is the best medicine
    • Change Is Inevitable
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    • Maximizing Your Day: Effective Time Management
    • The Mind-Body Connection (2015)
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