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Benefits with The Control Group

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Coping with Change

  • The Mental Strength Workout

Other Topics

    • Don't Worry, Breathe Happy
    • Teens and Depression
    • Recognizing an eating disorder
    • Caring for a loved one with autism
    • Recognizing depression
    • Coping Tips for Traumatic Events and Disasters
    • Stress Management Primer
    • Tips for Talking to Children and Youth After Traumatic Events
    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Self-Care: Remaining Resilient 2
    • Information Overload (2015)
    • Pause Breathe Resume
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)