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Benefits with The Control Group

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Understanding Resilience

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • The Gratitude Habit

  • Addressing Anxiety

Other Topics

    • Does Hi-Tech Cause Hi-Stress?
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Mental Health: Making a Difference Together
    • Being an Upstander
    • The Path to Inner Peace
    • Recognizing an eating disorder
    • Teens and Depression
    • Facts About Seasonal Affective Disorder
    • Caring for a loved one with autism
    • Exercise and Depression
    • When You're Concerned About Loved Ones in an Area of Political Unrest
    • Bouncing Back: Resiliency
    • Binge Eating Disorder (Part 2)
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Mental Health in the Workplace