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Benefits with Team Fishel

Your EAP offers these great resources.

Self-Care: Remaining Resilient

Available on demand February 20, 2018

Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowSelf-Care: Remaining Resilient.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
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Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

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  • Maintaining Your Team's Resilience During a Crisis

  • Will There Be a Couch? What to Expect From Counseling

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    • Lighten Up With Laughter
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Making a Change
    • Disrupting Negative Thoughts (2017)
    • The Mind-Body Connection (2015)
    • Dealing with Panic Attacks
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Depression and College Students: FAQ
    • Caring for your mental health
    • Snoring
    • Pinpointing Your Sleep Problem
    • Deflate the Pressure
    • Sleep Difficulties