This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Sycamore Community Schools

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Better Relations between Men and Women (International Men's Day)

  • Understanding Resilience

  • Identifying Signs of Addiction in a Loved One

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Isolation: How to Mentally Cope with Socially Isolating

Other Topics

    • Dealing with Climate Anxiety
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Positive Emotions and Your Health
    • Do Social Ties Affect Our Health?
    • Coping with Traumatic Stress Reactions
    • Recognizing depression
    • Deflate the Pressure
    • Connecting the dots on wellness
    • Talking about suicide
    • Optimism and Recuperation
    • Tackling Negative Thoughts Associated with Trauma
    • Pause Breathe Resume
    • Lighten Up With Laughter
    • Building Better Mental Health
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected