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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Reframing Your World

  • Healthy Mind Toolkit

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Maximizing Your Day: Effective Time Management

  • Disrupting Negative Thoughts (2015)

Other Topics

    • Setting Realistic Goals
    • Assertiveness
    • Taking time to recharge
    • Check, challenge and change your thoughts
    • Optimism and Recuperation
    • Tackling Negative Thoughts Associated with Trauma
    • Emotional Wellness: Building Better Mental Health
    • The Mind-Body Connection (2015)
    • Will There Be a Couch? What to Expect From Counseling
    • Unplugged: Digital Detoxing
    • Goal-Setting Worksheet
    • The Power of Gratitude
    • Self-Esteem and Self-Confidence
    • How to Be Happy
    • Connect with Yourself