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Benefits with St. Stephen Baptist Church Inc.

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • Mental Health Drives Performance (for Employees)

  • Disrupting Negative Thoughts (2017)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • Optimism and Recuperation
    • Winter Blues
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Emotional Wellness: Building Better Mental Health
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Mindfulness: Breath and Body Scan
    • Stress and Aging
    • What to Expect in the Wake of Disaster
    • How to Choose a Counselor
    • Mindfulness for Your Health