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Benefits with Steel Dynamics

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Mind-Body Connection (2015)

  • Stress Buster: Managing and Taking Control of Your Life

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Information Overload (2015)

  • Self-Care: Remaining Resilient 1

Other Topics

    • Understanding Resilience
    • Pause Breathe Resume
    • Rays of Sunshine
    • The Mental Strength Workout
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Managing holiday stress
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Winter Blues
    • Facts About Seasonal Affective Disorder
    • Obsessive-Compulsive Disorder (Part 1)
    • Looking to the Future with a Solution Focus
    • Warning Signs and Risk Factors for Emotional Distress
    • Coping with Traumatic Stress Reactions
    • Stress and Your Health