This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Bereavement: Coping with Loss

Available on demand August 15, 2017

Grief and loss trigger conflicting emotions. Explore your own reactions to loss, from a death to divorce. Learn why some people are stuck in a "grief rut" as you discuss more healthy ways to grieve.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

Click here to view Link opens in a new windowBereavement: Coping with Loss.

Link opens in a new windowpresentationClick the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotesClick the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscriptClick the Adobe PDF icon to the left to view this Online Seminar's audio transcript.
Link opens in a new windowhandoutClick the Adobe PDF icon to the left to view the handout Types of Grief Reactions.
Link opens in a new windowhandoutClick the Adobe PDF icon to the left to view the handout Grief, Bereavement, and Coping with Loss: Children and Grief.
Link opens in a new windowhandoutClick the Adobe PDF icon to the left to view the handout How to Deal with Grief.

More about this Topics

  • Building Resilience Muscles

  • Navigating Through Grief and Loss

  • Understanding Resilience

  • Survivor's Guilt—Making it Through the War

  • Virtual Roundtable Running The Covid Battle Strategies For Our Medical Heroes

Other Topics

    • Will There Be a Couch? What to Expect From Counseling
    • Self-Care: Remaining Resilient
    • Funeral Terms and Contact Information
    • When a Parent Has Cancer: Taking Care Of Yourself—Teens
    • Suggestions for Speaking with Bereaved Individuals
    • When Someone You Love Is Being Treated for Cancer: Part 2—Caring for Yourself
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • What Terminal Patients Really Want