This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Southern New Hampshire University

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • The Path to Inner Peace

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Maintaining Your Team's Resilience During a Crisis

  • The Mind-Body Connection (2015)

  • The Mind-Body Connection (2017)

Other Topics

    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Making a Change
    • Emotional Wellness: Building Better Mental Health
    • Pervasive Developmental Disorders
    • Managing Anxiety in Times of National or International Tension
    • Preventing Violence After a Natural Disaster (Part 2)
    • Mental Health
    • Dealing with Climate Anxiety
    • Facts About Seasonal Affective Disorder
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Exercise and Depression
    • Beyond the Baby Blues