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Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Effective Communication During a Crisis

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Maintaining Your Team's Resilience During a Crisis

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Lighten Up With Laughter

Other Topics

    • Sleep Difficulties
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Daily Relaxation Tools
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Does Hi-Tech Cause Hi-Stress?
    • Providing Compassionate Support to Refugee Hosts
    • Rays of Sunshine
    • Addressing Anxiety
    • Bulimia Nervosa (Part 3)
    • Languishing: Pandemic "Brain Fog"
    • Managing an Employee Who May Be Suicidal
    • What Is Social Phobia?
    • How to Be Happy