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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Disrupting Negative Thoughts (2017)

  • Building Better Mental Health

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

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    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Deflate the Pressure
    • Optimism and Recuperation
    • Connecting the dots on wellness
    • Recognizing an eating disorder
    • Pinpointing Your Sleep Problem
    • Making a Change
    • The Mind-Body Connection (2015)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Understanding Resilience
    • Tackling Negative Thoughts Associated with Trauma