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Benefits with Maine Education Association Benefits Trust

Your MAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Gratitude Habit

  • Will There Be a Couch? What to Expect From Counseling

  • Parenting: Navigating in the Eye of the Storm

  • Self-Care: Remaining Resilient 2

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Depression and College Students (Part 1)
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • Anorexia Nervosa (Part 2)
    • Exam Stress
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Rays of Sunshine
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Mental Health Drives Performance (for Employees)
    • The Mind-Body Connection (2017)
    • Teens and Depression
    • Caring for a loved one with autism
    • Sleep Difficulties
    • Winter Blues
    • Recognizing depression