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Benefits with Major Food Group LLC

Your EAP offers these great resources.

Building Healthy and Happy Relationships

Identify the ways to build and maintain healthy relationships with those around you, with a focus on the importance of boundary setting.

You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download all accompanying materials at that time.


The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and fully complete the survey (all multiple choice and open-text questions) to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

Click here to view Building Healthy and Happy Relationships.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Examining Relationships: Healthy vs. Unhealthy

  • Tackling Loneliness

  • Keeping Your Love Alive

  • Social Injustice: An Open Dialogue

  • Keeping an Open Mind

Other Topics

    • Helping others can help you
    • Anger
    • Recovering from domestic violence
    • Assertiveness
    • Listening Tips
    • Setting Boundaries for Healthy Relationships
    • Simple Ideas for a Great First Date
    • Professional Networking 101
    • Families Taking Charge: Talking with Your Spouse
    • Talking About Race at Work
    • Are You a Good Listener?
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Building Positive Relationships at Work
    • Celebrating Mateship (International Men's Day 2022)
    • Interpersonal Communication: Social Skills for Success