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Benefits with Major Food Group LLC

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • Information Overload

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Better Relations between Men and Women (International Men's Day)

Other Topics

    • The Mind-Body Connection (2015)
    • Lighten Up With Laughter
    • Emotional Wellness: Building Better Mental Health
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Tackling Negative Thoughts Associated with Trauma
    • Preventing Smoking
    • Talking about suicide
    • Recognizing depression
    • Managing holiday stress
    • Daily Relaxation Tools
    • COVID-19: Coping with Stress
    • Managing Stress as a College Student
    • After a Disaster: Suicide Prevention Tips
    • Diabetes and Mental Health
    • Tornadoes and Severe Storms