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Benefits with IBEW Local 666 Benefit Trust Fund

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Keeping an Open Mind

  • Understanding Resilience

  • Pause Breathe Resume

  • Planning for Success

Other Topics

    • Mindfulness Matters
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Isolation: How to Mentally Cope with Socially Isolating
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Emotional Support: Staying Balanced in a Changing World
    • Taking time to recharge
    • Decision-Making Tips
    • Daily Relaxation Tools
    • Change Is Inevitable
    • Anger
    • Why Camp?
    • Resources for Parents of Transgender Youth
    • Building Self-Esteem: A Self-Help Guide (Part 2)
    • STOP: A Mindfulness Exercise
    • Six Meditation Apps to Help You Remain Calm