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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Change Is Inevitable

  • Building your resilience

  • Deflate the Pressure

  • Taking time to recharge

  • Check, challenge and change your thoughts

Other Topics

    • What Is Resilience?
    • Caring for Your Mental Health
    • Mindful Driving
    • Winning Mind Games Counts in Business as Well as Sports
    • Pay It Forward with Kindness and Generosity
    • Information Overload
    • The Mind-Body Connection (2015)
    • Building Resiliency 101
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    • International Day Against Homophobia, Transphobia, and Biphobia
    • Creating a happiness hygiene routine
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