This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with IBEW Local 666 Benefit Trust Fund

Your EAP offers these great resources.

Stress Buster: Managing and Taking Control of Your Life

Manage your stress in a healthier way, and learn some strategies to take control of your life.

You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download the audio transcript at that time.


The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and fully complete the survey (all multiple choice and open-text questions) to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

Click here to view Link opens in a new windowSelf-Care: Better Care of Yourself.

Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • Lighten Up With Laughter

  • Emotional Wellness: Building Better Mental Health

  • Understanding Resilience

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

Other Topics

    • Autism and the Workplace
    • Autism Spectrum Disorder (ASD)
    • Eating Disorders
    • Seasonal Affective Disorder
    • Let's Talk About Eating Disorders
    • The Mental Strength Workout
    • Better Relations between Men and Women (International Men's Day)
    • Identifying Signs of Addiction in a Loved One
    • Does Hi-Tech Cause Hi-Stress?
    • Information Overload
    • Caring for a loved one with autism
    • Daily Relaxation Tools
    • Recognizing depression
    • Talking about suicide
    • Sleep Difficulties