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Benefits with HUKL Investments

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Effective Communication During a Crisis

  • Making a Change

  • International Stress Awareness Day 2020

Other Topics

    • Teens and Depression
    • Preventing Smoking
    • Daily Relaxation Tools
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Beating the Blues
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • The Gratitude Habit
    • Managing an Employee Who May Be Suicidal
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Good Mental Health at Every Age
    • Challenging the Stigma of Mental Health
    • Dealing with Trauma: Recovering from Frightening Events