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Benefits with HUKL Investments

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Mind-Body Connection (2017)

  • The Gratitude Habit

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Addressing Anxiety

  • Rays of Sunshine

Other Topics

    • Deflate the Pressure
    • Facts About Seasonal Affective Disorder
    • Don't Worry, Breathe Happy
    • Connecting the dots on wellness
    • Recognizing depression
    • Being an Upstander
    • Lighten Up With Laughter
    • Building Resiliency 101
    • Understanding Resilience
    • Disrupting Negative Thoughts (2017)
    • Common Reactions After Trauma (Part 2)
    • Autism Spectrum Disorder (ASD) Facts
    • Wildfires
    • Dealing with Change
    • Managing Anxiety in Times of National or International Tension