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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Addressing Anxiety

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  • Creating Hope Through Action (World Suicide Prevention Day)

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    • Deflate the Pressure
    • Talking about suicide
    • Pinpointing Your Sleep Problem
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    • Preventing Smoking
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Understanding Resilience
    • Disrupting Negative Thoughts (2017)
    • International Stress Awareness Day 2020
    • The Path to Inner Peace
    • Depression: Types and Symptoms
    • Coping with Traumatic Stress Reactions
    • Pervasive Developmental Disorders
    • Tips for Coping with Extreme Stress
    • Fighting Stress? Ask the Coach