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Benefits with HII

Your HERO program offers these great resources.

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Helping others can help you

  • Relationships
  • Relationships
  • Podcasts

Helping others can help you

Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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More about this Topics

  • Leaning into relationships during stressful moments

  • Anger

  • Listening Tips

  • Recovering from domestic violence

  • Assertiveness

Other Topics

    • Social Injustice: An Open Dialogue
    • Keeping an Open Mind
    • Are You a Good Listener?
    • Keeping Your Love Alive
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Grieving the Death of an LGBTQ+ Partner
    • Friendships for Young Adults
    • Preventing Intimate Partner Violence
    • Stay Connected to Combat Loneliness and Social Isolation