This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an HERO counselor or contact your HERO by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with HII

Your HERO program offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • The Mind-Body Connection (2017)

  • Rays of Sunshine

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Mindfulness Exercises
    • Self-Care After Disasters
    • Emotional Wellness Toolkit
    • Post-COVID Recovery
    • Care and Connection
    • The Path to Inner Peace
    • Lighten Up With Laughter
    • Beating the Blues
    • Identifying Signs of Addiction in a Loved One
    • Stress Buster: Managing and Taking Control of Your Life
    • Teens and Depression
    • Sleep Difficulties
    • Daily Relaxation Tools
    • Beyond the Baby Blues
    • Caring for a loved one with autism