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Your HERO program offers these great resources.

You Make Me So Mad!

Rude service encounters. Road rage. Violence in the workplace. Why is everyone so angry? Learn about the causes of anger and how to manage it.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowYou Make Me So Mad! Handout (PDF), Link opens in a new windowYou Make Me So Mad! Transcript (PDF)

More about this Topics

  • Say What You Mean the Right Way

  • Set Boundaries And Boost Your Wellbeing

  • When Geopolitical Conflict Enters the Workplace (Roundtable)

  • Will There Be a Couch? What to Expect From Counseling

  • Are You a Good Listener?

Other Topics

    • Social Injustice: An Open Dialogue
    • Effective Communication During a Crisis
    • Building Positive Relationships at Work
    • Maintaining Respect and Civility in the Workplace
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Listening Tips
    • Assertiveness
    • Listening to Elderly Parents
    • How Physical Environment Affects Negotiations
    • Positive Parenting Tips: Teens
    • Understanding Bias
    • Toxic Positivity
    • Learn to Communicate Assertively at Work