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Benefits with Green Air Inc

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Mental Health: Making a Difference Together

  • Self-Care: Remaining Resilient 1

  • Making a Change

  • Isolation: How to Mentally Cope with Socially Isolating

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • The Mind-Body Connection (2017)
    • Mental Health Drives Performance (for Employees)
    • Building Resilience Muscles
    • Creating Hope Through Action (World Suicide Prevention Day)
    • The Gratitude Habit
    • What to Expect in the Wake of Mass Violence
    • Autism Spectrum Disorder Information
    • Health Care Workers and First Responders: Coping During COVID-19
    • Break the Rumination Cycle
    • Dealing with Climate Anxiety
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Beyond the Baby Blues
    • Optimism and Recuperation
    • Snoring