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Benefits with Green Air Inc

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Mental Strength Workout

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Effective Communication During a Crisis

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Lighten Up With Laughter
    • Rays of Sunshine
    • The Mind-Body Connection (2017)
    • Being an Upstander
    • The Path to Inner Peace
    • Mindfulness Matters
    • Take Care of Your Mental Health
    • How to Be Happy
    • Coping After Terrorism (Part 2)
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Sleep Difficulties
    • Preventing Smoking
    • Facts About Seasonal Affective Disorder
    • Deflate the Pressure
    • Daily Relaxation Tools