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Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Addressing Anxiety

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • The Path to Inner Peace

Other Topics

    • The Mind-Body Connection (2015)
    • Information Overload (2015)
    • Building Resiliency 101
    • Building Resilience Muscles
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Coping with Current Events in Ukraine
    • Self-Care Strategies for Today's Busy Employees
    • Child Mental Health
    • Promoting Resilience
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Recognizing depression
    • Don't Worry, Breathe Happy
    • Connecting the dots on wellness