This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Commonwealth of Virginia Members

Your EAP offers these great resources.

Save for Emergencies and the Future

If your car broke down or you had an unexpected trip to the hospital, would you be able to cover the costs? If you don't have savings, you could wind up borrowing money at high interest rates, which means you'll owe even more in the long run. You could end up with credit card debt or loans you cannot easily repay.

It can be difficult to put your money away for an emergency. It can be especially tough if you find yourself living paycheck to paycheck. The Consumer Financial Protection Bureau (CFPB) offers tips that can help you save for your future. Keep reading below for links to resources on savings plans, planning your bills, automatic deposits, tax-time tips, teaching your kids to save, and the CFPB's retirement calculator.

Plans for Savings

If you really want to grow your savings, you should make a plan to save. These tools can help:

Automatic Savings

One of the easiest ways to help you save is to set up an automatic deposit from your paycheck to your savings account. Here are two ways to do that:

  1. Have your bank or credit union automatically move money from your checking account to your savings or investment account on a regular basis, like a day or two after your expected paycheck.
  2. Ask your employer if you can split your paycheck between a checking and savings account, so a part of your pay gets automatically saved each pay period.

Tax-Time Savings

If you receive a tax refund, use it to kick-start your savings habit:

Teach your kids to save.

Set your kids up financially by teaching them about money and savings:

Save for retirement.

Once you've built up your savings habit, here are some ways to start making a plan for retirement:

Dantus, C. & Kritt, E. (2018, February 26). How to save for emergencies and the future. Retrieved December 18, 2020, from the Consumer Financial Protection Bureau (CFPB): https://www.consumerfinance.gov

More about this Topics

  • How to Make and Use a Budget

  • General Debt Management Techniques

  • General Budget Worksheet

  • Build an Emergency Fund (Part 2)

  • Making a Budget

Other Topics

    • Coping with Financial Stress
    • Personal Finances and Budgeting
    • Making a Budget: Worksheet
    • Personal Payday Budget Worksheet
    • Budgeting in Uncertain Times
    • Financial Basics Handbook
    • Financial Fitness: Living Within a Realistic Budget
    • Your Financial Checkup
    • Effective Budgeting
    • Make Your Money Work for You: A Debt Management Plan
    • 8/15/23 Digging Deep